PSO-RITE BLOG

Abs · Back Pain · Breath · Breathwork · deep tissue · Digestion · hip flexor · Massage · Mid-Section · muscle knots · muscle tension · myofascial pain · pso · Pso-Rite · psoas · psoas muscle · psoas muscle release · Release · stretch the psoas ·

The Comprehensive Guide to Using PSO-RITE on Every Muscle Group

In the realm of muscle recovery and pain relief, the PSO-RITE stands out as a versatile and innovative tool designed to mimic the pressure you might feel from a physical therapist's hands. While initially gaining popularity for targeting the elusive...
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Abs · Back Pain · Breath · Breathwork · deep tissue · Digestion · digestive · hip flexor · Massage · Mid-Section · muscle knots · muscle tension · myofascial pain · pso · Pso-Back · Pso-Rite · psoas · psoas muscle · psoas muscle release · Release · sensitive trigger points · Stomach · Streching · Stress · stretch the psoas · therapy · trigger points · workspace ·

Tight PSOAS Muscle And Gut Health

The PSO-AS muscle is widely considered to be the soul of your body. It stimulates our fight-or-flight response, provides support to our digestive organs, has a hand in the quality of your breathing, and a whole lot more. 

Common symptoms of a tight PSO-AS muscle include low back pain, gut problems, chronic stress, disrupted breathing, and fertility issues. But on the plus side, there are a ton of ways to attain relief. 

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