PSO-RITE BLOG
In the realm of muscle recovery and pain relief, the PSO-RITE stands out as a versatile and innovative tool designed to mimic the pressure you might feel from a physical therapist's hands. While initially gaining popularity for targeting the elusive...
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Introduction Traumatic stress is a condition that can develop after individual experiences a traumatic event such as a natural disaster, accident, or abuse. It can lead to symptoms such as anxiety, depression, and recurring nightmares and significantly impact an individual's...
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The PSO-AS muscle is widely considered to be the soul of your body. It stimulates our fight-or-flight response, provides support to our digestive organs, has a hand in the quality of your breathing, and a whole lot more.
Common symptoms of a tight PSO-AS muscle include low back pain, gut problems, chronic stress, disrupted breathing, and fertility issues. But on the plus side, there are a ton of ways to attain relief.
If you suffer from lower back pain, you're not alone. Lower back pain is one of the most common complaints in the United States. Fortunately, there are many things you can do at home to help alleviate your pain and...
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Stretching And Massaging: What Is The Difference? For keeping your muscles loose, flexible, and free of tension following a workout or other training regimen, massage and stretching are excellent options. In addition to helping your muscles receive oxygen-rich blood, stretching...
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