Blog: Relieving Muscle Tensions and Pain | Pso-Rite™ – Tagged "muscle knots"

Name: Pso-Rite
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Abs · Back Pain · Breath · Breathwork · deep tissue · Digestion · digestive · hip flexor · Massage · Mid-Section · muscle knots · muscle tension · myofascial pain · pso · Pso-Back · Pso-Rite · psoas · psoas muscle · psoas muscle release · Release · sensitive trigger points · Stomach · Streching · Stress · stretch the psoas · therapy · trigger points · workspace · Oct 11, 2022

Tight PSOAS Muscle And Gut Health

The PSO-AS muscle is widely considered to be the soul of your body. It stimulates our fight-or-flight response, provides support to our digestive organs, has a hand in the quality of your breathing, and a whole lot more.

Common symptoms of a tight PSO-AS muscle include low back pain, gut problems, chronic stress, disrupted breathing, and fertility issues. But on the plus side, there are a ton of ways to attain relief.

Back Pain · muscle knots · muscle tension · Pso-Back · Pso-Rite · sensitive trigger points · Stress · trigger points · Oct 03, 2022

Live With Less Lower Back Pain with These Home Massage Techniques

If you suffer from lower back pain, you're not alone. Lower back pain is one of the most common complaints in the United States. Fortunately, there are many things you can do at home to help alleviate your pain and...

Back Pain · deep tissue · hip flexor · Massage · Mid-Section · muscle knots · muscle tension · myofascial pain · Pso-Rite · psoas · psoas muscle · Release · sensitive trigger points · Stress · stretch the psoas · therapy · trigger points · Aug 29, 2022

What Muscles Should You Massage To Help Your Back Pain?

Why Massaging The Hip Flexor, Especially The Psoas And Iliacus Are So Crucial For Back, Hip, And Emotional Help? The hip flexors are a set of muscles in the pelvis and upper thighs. To maintain a proper pelvis and leg...

muscle knots · Apr 24, 2020

Muscle Knots: Symptoms, Causes, Treatments

How To Treat Muscle Knots Muscle knots are tiny, bump-like muscle areas that are usually painful to the touch. “Myofascial trigger points” is the medical term for these muscle knots. Typically, these knots happen when muscle fibers or the tissue...