PSO-RITE BLOG
We caught up with Coach Ryan Fields, a strength coach and tactical trainer, who works with firefighters and athletes across Montana. His message?“You can’t grow under tension — you grow after you release it.” 🧩 The Strength-Recovery Connection Recovery isn’t...
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Your spine isn’t just structural — it’s how you breathe.Each inhale should ripple through your ribs, expanding from T1 to T12, massaging the heart and lungs. But when the thoracic spine stiffens, your breath shortens — and so does your...
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For years, Lisa blamed her daily headaches on stress. But the real problem was hidden deeper — in her cervical spine and jaw tension.After using the Pso-Neck for two weeks, her pain and sleep both changed dramatically. 🧩 The Source...
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We sat down with Samantha Lee, a licensed massage therapist specializing in fascia therapy, to talk about how fascial tightness affects the spine and overall movement. 🧬 What Is Fascia? “Fascia is the connective web that holds everything together,” Samantha...
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Your thoracic spine (T1–T12) is where strength meets flexibility.It supports every breath you take, anchors your ribs, and balances the upper and lower halves of your body. Yet it’s one of the most neglected areas in modern life — locked...
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