PSO-RITE BLOG
Understanding Sciatica Nerve Pain and How to Find Relief Through Massage Sciatica can be a debilitating condition, affecting every aspect of your life. When the sciatic nerve is irritated or compressed, it leads to sharp, shooting pain that radiates from...
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In the realm of muscle recovery and pain relief, the PSO-RITE stands out as a versatile and innovative tool designed to mimic the pressure you might feel from a physical therapist's hands. While initially gaining popularity for targeting the elusive...
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According to Google Trends, a six-fold spike in searches for "breathwork" has been observed during the last five years. Using your breath to access your body's intrinsic healing wisdom is a highly effective technique. It is a technique that has...
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Long hours are a fact of life for any entrepreneur. Standing and talking, logging hours at the desk, and driving around all add up. Because of your hectic schedule, you may neglect your body by not exercising or stretching. It is...
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The PSO-AS muscle is widely considered to be the soul of your body. It stimulates our fight-or-flight response, provides support to our digestive organs, has a hand in the quality of your breathing, and a whole lot more.
Common symptoms of a tight PSO-AS muscle include low back pain, gut problems, chronic stress, disrupted breathing, and fertility issues. But on the plus side, there are a ton of ways to attain relief.