PSO-RITE BLOG
Breathing for Better Health: Exploring the Science of Breathwork Breathwork, an ancient practice with roots in various cultural traditions, has gained modern scientific support for its profound benefits on mental and physical health. This post delves into the physiological mechanisms...
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The PSO-AS muscle is widely considered to be the soul of your body. It stimulates our fight-or-flight response, provides support to our digestive organs, has a hand in the quality of your breathing, and a whole lot more.
Common symptoms of a tight PSO-AS muscle include low back pain, gut problems, chronic stress, disrupted breathing, and fertility issues. But on the plus side, there are a ton of ways to attain relief.
Massaging Your Mid-Section For Digestion Health Some people find that receiving a gentle, non-invasive treatment like abdominal massage, which is also frequently referred to as stomach massage, can help them feel relaxed and even promote healing in their bodies. It...
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