Blog: Relieving Muscle Tensions and Pain | Pso-Rite™ – Page 2

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Back Pain · muscle knots · muscle tension · Pso-Back · Pso-Rite · sensitive trigger points · Stress · trigger points · Oct 03, 2022

Live With Less Lower Back Pain with These Home Massage Techniques

If you suffer from lower back pain, you're not alone. Lower back pain is one of the most common complaints in the United States. Fortunately, there are many things you can do at home to help alleviate your pain and...

pso · Pso-Rite · psoas · psoas muscle · psoas muscle release · stretch the psoas · Sep 30, 2022

Why You Should Be Doing Self Massage

Self-Massage A competent therapist can provide great manual therapy. Self-massage without a professional therapist's ability, experience, and training is possible, but is it as effective? One easy technique to enhance wellness and leave complaints of feeling depressed, having painful muscles,...

deep tissue · Massage · muscle tension · Pso-Rite · Release · Stress · trigger points · Sep 29, 2022

Don't Read This Article About Deep Tissue Massage

The Science Is Controlled Deep Tissue The term "deep tissue" pertains to the deeper soft tissues inside the body, such as muscles and fascia. To get to the deeper tissues, many therapists use stiffer or harsher pressure to attempt...

Back Pain · Breathwork · deep tissue · massage · muscle tension · Pso-Rite · Release · Streching · Stress · Sep 12, 2022

What Should You Do More Of Stretching Or Massage

Stretching And Massaging: What Is The Difference? For keeping your muscles loose, flexible, and free of tension following a workout or other training regimen, massage and stretching are excellent options. In addition to helping your muscles receive oxygen-rich blood, stretching...

Massage · muscle tension · myofascial pain · Pso-Rite · Release · sensitive trigger points · Streching · Stress · therapy · trigger points · Sep 05, 2022

#1 Best Massage Tool For Your Home Or Work.

When Should You Massage, And What Kind Of Massage Should You Do? Many people believe that the only thing they can do to get through the day if they're feeling anxious and sore is to take over-the-counter pain medication. But...