PSO-RITE BLOG

The belly button region is not just muscular — it’s neurological and digestive. The abdominal wall and deep psoas fascia connect to the diaphragm and digestive organs. When this area tightens, digestion slows. Belly button release supports gut health by...
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The belly button region is closely connected to the diaphragm and vagus nerve, both of which regulate stress and the fight-or-flight response. Tight abdominal tissue can keep the nervous system in a constant state of alert. Why Stress Lives in the...
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Lower back pain often feels like a spinal problem. But in many cases, the real tension lives deep in the abdomen — near the belly button — where the psoas muscle attaches to the lumbar spine (L1–L5). Belly button release is...
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