PSO-RITE BLOG
Your lumbar spine does more than bend and twist — it stabilizes every step, lift, and breath. The five vertebrae in this region (L1–L5) carry nearly all your upper-body weight and protect nerves that run into your hips, legs, and...
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Your spine isn’t just structural — it’s how you breathe.Each inhale should ripple through your ribs, expanding from T1 to T12, massaging the heart and lungs. But when the thoracic spine stiffens, your breath shortens — and so does your...
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For years, Lisa blamed her daily headaches on stress. But the real problem was hidden deeper — in her cervical spine and jaw tension.After using the Pso-Neck for two weeks, her pain and sleep both changed dramatically. 🧩 The Source...
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Your thoracic spine (T1–T12) is where strength meets flexibility.It supports every breath you take, anchors your ribs, and balances the upper and lower halves of your body. Yet it’s one of the most neglected areas in modern life — locked...
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