PSO-RITE BLOG

The PSOas Muscle in Triathlon Training: Balancing Strength and Flexibility Triathlon training pushes the body to its limits, demanding peak performance and relentless endurance. Yet, hidden beneath the surface lies the PSOas muscle, a key player often overlooked but essential...
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In the realm of muscle recovery and pain relief, the PSO-RITE stands out as a versatile and innovative tool designed to mimic the pressure you might feel from a physical therapist's hands. While initially gaining popularity for targeting the elusive...
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The PSO-AS muscle is widely considered to be the soul of your body. It stimulates our fight-or-flight response, provides support to our digestive organs, has a hand in the quality of your breathing, and a whole lot more. 

Common symptoms of a tight PSO-AS muscle include low back pain, gut problems, chronic stress, disrupted breathing, and fertility issues. But on the plus side, there are a ton of ways to attain relief. 

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